Well-being Education

Health Promotion and Education

Wellness Coaching Well-Being Wheel National College Health Assessment

At Western, we care about health and wellness and how it helps �鶹��ýs thrive. We are here to support each �鶹��ý to find their unique pathway on their life-long well-being journey.

Well-being is:

Developing my identity and living as my authentic self.
Making lifelong healthy choices.
Learning and applying skills to meet my own physical, social, spiritual, intellectual, occupational, financial, emotional, and environmental needs.
Demonstrating resilient behavior, including the ability to become strong, healthy, or successful when faced with obstacles and challenging situations; including the ability to adapt and be flexible when responding to change.
Addressing external factors within communities, systems, and organizations that impact health/wellness.